Martial Arts Will Make

Massive Changes in YOU

Almost Overnight!

What you will Learn

Advanced Striking skills

Footwork and movement

Punches, Kicks, Elbows, Knees

How to defend against them.

Injury Points and Players

How and where to strike.

Cause maximum damage.

Technique enhancers.

How to defend your vital points.

Takedowns, Throws and Shoots

Disrupting Balance.

How to throw your attacker to the floor.

Using Throws for impact injury.

Counter Throws

How to maintain your balance.

Hold Downs, Transitions and Escapes

How to control your attackers movement.

How to pin your attacker to the floor.

Principals of Weight Bearing

How to escape from being held down.

Locks and Joint Breaking

Principals behind breaking any joint,

including arm, leg, wrist and ankle.

Locks to force mid limb breaks.

How to defend against them.

Strangles, Chokes and Neck Breaks

Principals of Strangles and Chokes

Principals of Neck Locks

Rapid Sleeper holds

How to defend your neck

We are listed on The UK Directory of Martial Arts Clubs - Find a Martial Arts Class.