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The Workout
We fully understand that you have a hectic and busy lifestyle. So you need to get the most out of every workout.
Circuits are running on:-
Tuesday and Thursday 6pm until 7pm
Each Circuit is challenging, rewarding, different and most of all EFFECTIVE and FUN! From learning how to move like a Pro Fighter right through to hitting the heavy bag, you will never be bored. Your Circuit will be over before you know it!
Our Members are ALWAYS saying "This is THE BEST WORKOUT I have ever done". This is because it works every muscle in your body simultaneously, makes you think and there are NO complicated and silly weights and cardio machines!
Add to this, you will have a trainer helping you EVERY STEP of the way, motivating you and pushing you so that you get RESULTS, REAL FAST!
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